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	<title>Appetite Suppressant Blog &#187; Guilt</title>
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	<description>Discover Ways to Suppress Your Appetite</description>
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		<title>How to Control Food Cravings and Suppress Appetite Safely</title>
		<link>http://appetitesuppressantblog.info/wellness/how-to-control-food-cravings-and-suppress-appetite-safely/</link>
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		<pubDate>Fri, 08 May 2009 21:15:51 +0000</pubDate>
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				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Appetite Control]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Toxins]]></category>

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		<description><![CDATA[Janet Martin asked: Although exercise is important in keeping your body fit and your heart healthy, it may not be the best way to help you lose weight fast. If you want to see the numbers on a weighing scale go down fast, you better start lessening the number of calories that you eat.Since cravings [...]]]></description>
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