What is an effective appetite/weight loss helper for a male that is 16?

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3 Responses to “What is an effective appetite/weight loss helper for a male that is 16?”

  1. Ezz17 Says:

    For you stay away from pills and such that stuff isnt proven they are if anything maybe take childrens multivitamin.

  2. tuff luv Says:

    Read tips & articles on different types of diets, exercise programs, yoga & much more….

    All about weight loss, weight watchers, Tea diets, easy home exercises to name a few

  3. s1_briede_d Says:

    exercise (cardio and weight training) – it will give you more energy. also drink water – 8glases a day and eat 5-8 servings of fruit and vegetables a day, it will make you full faster.